Tuesday, July 14, 2009

Personal training in Marbella

I think the first post on any blog is always the hardest! I have a few blogs and once you get going it's easy as they can just be a few lines or somethng fairly brief.. Anyway, I thought for the first post I'd tell you about a new fitness idea for Marbella and the Costa del Sol that I have.

With things being a little difficult financially for people at the moment I thought it would be good to create a fitness class in Marbella that is available for everyone. So.. I am setting up circuit training & cross training classes where people can decide for themselves what to pay! Below is a little info on them:

In these difficult economic times everyone is watching their money, but don’t let
your fitness suffer – these fun group classes allow you to pay what you’re comfortable
with – not being able to afford to get fit is no longer an excuse!

Group circuit and cross training classes are the perfect way to burn calories and build muscle – combining a variety of high tempo resistance and cardio exercises the classes are designed for all fitness levels.

Classes will take place on the grass area opposite the Padel Tennis Club on
San Pedro beach side, at the following times:

Monday & Wednesday at 10am
Tuesday & Thursday at 6pm
Saturday morning at 10am

If you and your friends would like a group class in your
area / urbanisation please let me know and we can arrange it!

Circuit training Marbella - 607 597 241